If you are in immediate danger of harming yourself or others, call 999 or go to your nearest Accident & Emergency department.
If you are not in immediate danger but feel that you need urgent support, you can:
We encourage you to talk to one of the following organisations if you want to talk to someone urgently about how you’re feeling:
Visit the NHS website to search for your local rape and sexual assault referral centres.
Visit Queen Mary’s Report and Support pages to find out what support is available to those who have experienced sexual violence.