Explore our recorded webinars to learn more about topics that may affect you while studying, including strategies for support.
If you're going through a significant period of change, such as starting university or moving home, watch our webinar for advice on supporting yourself during what can be a really challenging time.
If you’re experiencing heightened feelings of stress, anxiety or panic, watch out webinar to learn some simple strategies to support you by soothing and grounding you physiologically.
This page will be updated in the coming weeks with the recorded webinars below.
Find out more about how you using mindfulness in your daily life can support and benefit your wellbeing.
Procrastination impacts all of us at some point. In this webinar, we explore ways you can help yourself to progress with studying.
You can access a variety of support through the Advice and Counselling Service. If you are interested in finding longer-term therapy, then watch our webinar for advice on how to find it externally, and what's important to consider during your search.
Page updated 21/11/2023