Our range of workshops and resources to help you build emotional resilience, manage stress and look after your wellbeing
for an up-to-date listing of our course offerings and to reserve your place
*These workshops are delivered by Dr Fryni Panayidou and take place during the annual PGR Cohort Days organised by the Doctoral College.
The following four online training modules, developed by the University of Durham, aim to increase mental health awareness and help you recognise and name distress. While the materials were created with PhD students and supervisors in mind, postdoctoral researchers experience similar pressures that may lead to poor mental health and may find these resources equally useful.
You can access these courses on QMplus, in the page 'Wellbeing for Researchers'. Please log onto QMplus with your Queen Mary credentials and click on 'self-enrol':
A website with resources to help improve the mental health of PhD students.
24/7 anonymous online support for all students and staff: self-help resources, access to chat to clinicians.
Resources and advice on how to look after your mental health.